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Yoga Nidra | Breathing With The Universe

42 Min
32 Favorites

Dane Howard
Yoga Nidra Facilitator, Sound Healer
When you find yourself getting stressed or worried that is because you have left the present moment. Using Yoga Nidra and your breath will help bring you back to the present moment while also helping clear your past traumas from your subconscious leaving you feeling relaxed and rejuvenated.