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Work Rebirth (Renewal)

8 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you see there’s a new you birthed with every new year. Settle in comfortably, so you can relax. Let the tension release from your shoulders, your hips, your back. Allow yourself to connect. Become more aware of your mind, body, and spirit, as you release all your cares. Sometimes, our work Is more than we can take. And when the new year comes, we contemplate escape.