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Work Break Recharge Meditation

4 Min
12 Favorites

Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Recharge during your workday by taking a quick break to meditate and refresh your energy. Taking a peaceful work break will enhance your productivity, increase your creativity, and help to prevent burnout. Take a few breaths to renew and return to work uplifted. Say hello and make requests via the comments and stay in touch with Chel at