Wood Element Healing Practice

This meditation invites you into the healing and balancing energy of the Wood Element: the Liver and Gallbladder Meridians, guiding you into a deeply nourishing inner journey. Through gentle awareness and visualization, you are supported in releasing any pressure, indecision, stagnation, feelings of stuck-ness, irritation, or frustration. Instead, you will receive the soothing, cleansing, and restoring qualities of this element through gentle Parts Work, Visualization, and Meridian Healing.