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Wishing Well for Yourself and a Friend

3 Min
8.4k+ Plays
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
It's easy to forget the simple joy in wishing another person well, and hoping for the same for ourselves - we get lost in stories of how it could be better, or we could be better, and forget the simple joy available to us in spreading well-wishing around us.