Unhealed trauma
I learned about trauma triggers and the importance of healing. Especially the inner child. If I don't heal by doing the work, it will come out of me in some way. It's to be worked through, not suppressed. Of course, that's no picnic. Speaking for myself, I'm a work in progress. I must also say that Aura, the wonderful coaches, and the Aura community have and continue to be my greatest source of healing. Thank you. I feel immense gratitude for being part of it all. ๐Ÿฅฒ