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Teena Jones
Life Coach and Healer!!
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Followers
3.6k+
Plays
111k+
Country
United States
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About
Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Teena
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Join waitlist for 1-1 coaching
Daily access to 1-on-1 personal coaching with Teena
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Teena will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Teena Jones
Life Coach and Healer!!
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Teena
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Teena anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Teena
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Spirituality
Keep The Faith!!
14 min
Spirituality
Powerful Manifesting Prayer! It Works!
7 mins
Life Coaching
Understand The Assignment!
7 mins
Life Coaching
Moving In Silence!!
15 min
Life Coaching
Accepting The Opposite!!!
11 min
Life Coaching
Feel Good Anyway!
11 min
Life Coaching
Successful Life Formula!!
11 min
Story
Just Be Happy!
3 mins
Life Coaching
Developing Patience!!
7 mins
Life Coaching
Powerful Morning Mantra!
3 mins
Life Coaching
Yes! You Are That Powerful!
15 min
Life Coaching
The Four Agreements
19 min
Life Coaching
Stop Preserving the Past!!
13 min
Meditation
Good Morning Gratitude!!
3 mins
Life Coaching
Removing The Boulders To Manifestation!!
12 min
Life Coaching
No Mistakes!
11 min
Life Coaching
Healing Guilt
7 mins
Life Coaching
Removing The Dust!!!
13 min
Life Coaching
Instincts!!
12 min
Life Coaching
Red Flags Never Turn Green!
7 mins
Life Coaching
Shine Bright Like A Diamond!
13 min
Life Coaching
You Are Enough!!!
14 min
Life Coaching
Allowing Your Good
13 min
Life Coaching
Moving Up The Emotional Scale!!!
18 min
Life Coaching
Focus On That One Thing Going Right!
14 min
New
Life Coaching
How To Take A Loss!
10 min
Life Coaching
Relax! Stop Being Offended!!
18 min
Story
Just Be Happy!
3 mins
Life Coaching
See You At the Top!
15 min
Life Coaching
Amor Fati!! Enjoy Your Life!
17 min
Life Coaching
Stop Preserving the Past!!
13 min
Life Coaching
Narcissistic No More!!!
14 min
Life Coaching
Understand The Assignment!
7 mins
Life Coaching
Shine Bright Like A Diamond!
13 min
Life Coaching
It`s All A Gift!
15 min
Life Coaching
Will Smith & Chris Rock: Unhealed Trauma
17 min
Life Coaching
No Mistakes!
11 min
Life Coaching
Yes! You Are That Powerful!
15 min
Meditation
Tantric Sex. Let the Good Times Roll!
12 min
Life Coaching
Shortage Consciousness No More!
15 min
Life Coaching
Mirror Mirror On The Wall!!
7 mins
Life Coaching
Attracting Healthy Relationships
22 min
Life Coaching
Wouldn`t It Be Nice If......
11 min
Life Coaching
Threshold of Believability!
13 min
Life Coaching
Red Flags Never Turn Green!
7 mins
Life Coaching
5 Stages of Ego Death!
19 min
Life Coaching
It`s Old News!
12 min
Life Coaching
Ex Gaslighting!
15 min
Life Coaching
Notice Your Manifestations!
21 min
Poem
I Want The Best!
3 mins
Hypnosis
Hypnosis
I am Healed!!!
31 min
Hypnosis
Healing Depression (Faith-Based)
20 min
Hypnosis
Feeling Confident Now!
21 min
Hypnosis
Healing Insomnia!!
15 min
Hypnosis
Deep Sleep Hypnosis!!
3 mins
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7 mins
Hypnosis
Hypnosis for Kids!! Feeling Confident!!
20 min
Hypnosis
Hypnosis for Kids - An Overview
7 mins
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