When the last time was that you sat with nothing to do? In our busy lives, we rarely allow ourselves time to just do nothing. This track will help you to see the benefits of doing less, being more present, and soaking in the nature around you.
From the community
Nice to sit quiet
Doing nothing is something we need to just do and not feel guilty about it.
Nature is actually quite noisy but with a calming effect. Many birds calling, splashes of water.