Why It Hurts When It Ends

Have you ever felt a strange sadness after something beautiful ends—a retreat, a project, a family trip? That quiet ache is more than just nostalgia. It’s grief. And it matters. This reflective talk explores why endings hurt, how they reveal our deep need for belonging, and what it means to truly honor the close of a chapter. Blending personal stories, the wisdom of Francis Weller, and lessons from parenting and leadership, this session invites you to pause, grieve, and remember: what hurts when it ends and what mattered while it lasted.