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Why Gratitude?

4 Min
Life Coaching
53 Favorites

Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
This track goes into some of the science behind why gratitude is important and some of the things it can help us with. Practicing the habit of gratitude can rewire our brains for happiness and help us look for more things to be grateful for. Want to work with Amy 1:1? Try 1:1 coaching!