32 min

Why Diets Don’t Work and What Does

32 Min
Healthy Mind
23 Favorites

Andrea Wachter, LMFT
Psychotherapist and Author
Are you tired of riding the diet/riot roller coaster? Feel tempted to embark on yet another fad diet? Instead, join psychotherapist Andrea Wachter as she discusses the negative consequences of dieting and the alternative to a “die-it" that she calls a "Live-It." Whether you struggle with uncontrollable overeating, binge eating, body image, or all of these painful issues, this talk is for you.