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Why Diets Don’t Work and What Does

33 Min
Healthy Mind
28 Favorites

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Andrea Wachter, LMFT
Psychotherapist, Author, & Teacher
Are you tired of riding the diet/riot roller coaster? Feel tempted to embark on yet another fad diet? Instead, join psychotherapist Andrea Wachter as she discusses the negative consequences of dieting and the alternative to a “die-it" that she calls a "Live-It." Whether you struggle with uncontrollable overeating, binge eating, body image, or all of these painful issues, this talk is for you.