Margaret Lepera

Meditation Teacher and Reiki Master

This is a white light meditation and visualization to calm, center, and ground. It incorporates subtle movement for energy release, deep, expansive breathing, and mantra work. A focus on the light body aids the meditator in increasing awareness of presence both within, and without.

A white light meditation with subtle movement, deep breathing, and mantra work to center and ground while increasing awareness of presence.

White Light Meditation And Visualization