White Light Inner Power Self-Healing

Are you looking to sleep deeply while your body heals naturally? This meditation combines healing visualization, positive affirmations, and deep relaxation to help you fall asleep and activate your mind and body's incredible self-healing power. Through a powerful white light visualization, you'll travel through every part of your body, releasing physical and emotional tension while healing affirmations are absorbed by your subconscious — transforming your health from the inside out. Benefits: Deep, restful, uninterrupted sleep; immune system activation and strengthening; release of stress and emotional trauma; cellular regeneration while you rest; more energy and vitality when you wake up; positive mindset and higher self-esteem