When You're Exhausted but Awake
24 Min
Meditation
57.8k+ Plays
2k+ Favorites
Katie Krimitsos
Creator, Women's Meditation Network
The intention of tonight’s meditation is to guide you gently into the deep, restful sleep your body needs. Even though your mind wants to keep you awake with tasks to do, responsibilities to hold or life to ponder. Sleep is here...and she’s waiting for you.