When Things Feel Chaotic Remember This

What daily non-negotiable keeps you centered when everything else feels chaotic? What small action might become your touchstone? Listen to this brief but powerful episode, then take a moment to consider: What's one thing that you can do every day, no matter what happens? Daily rituals provide stability and control in our chaotic lives; even something as simple as making a bed can become a powerful grounding practice, no matter how busy or overwhelming our days become.