When Someone Has Hurt You

This sleep meditation will help guide you when someone has hurt you and remind you that love always wins. It’s not their fault completely. They don’t know what they don’t know. But that doesn’t change the hurt you feel, Or heal the wounds you don’t let show. If you’re closing your eyes on a painful day, Reeling from someone’s thoughtless acts, You can find relief and heal your wounds, As you allow yourself to relax. The first step is to clear your mind, To soothe it into silence. Allow your body to unwind as well, Prepare yourself for your own guidance.