For most of us, this is a hard question. Why? Because the unconscious mind is all about repetition. If you are tired of this endless recycling in your mind, listen to this. And tell me what you think.
From the community
2 reflections
M
Mike
Thanks
Enjoyed thinking about my thoughts in a different way. Will use this in my daily meditation.
J
John
New Thoughts
Chuck thank you for another great meditation/coaching session. I have learned new ways to observe my thoughts and use my breathe to find peace and gratitude and happiness.