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Chuck Schad
Meditation Coach
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25 spots left
Followers
300+
Plays
10.1k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Chuck
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
25 spots left
Daily access to 1-on-1 personal coaching with Chuck
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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25 spots left
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Chuck will send recommendations based on your needs & goals throughout your coaching journey
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25 spots left
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Chuck Schad
Meditation Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Chuck
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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25 spots left
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Chuck anytime to enhance your coaching experience
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25 spots left
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Chuck
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Breaking Free From The Past
7 mins
Life Coaching
It’s A New Day - Start Fresh!
7 mins
Meditation
Relieving Anxiety
10 min
Meditation
Impermanence: A Meditation On Change
11 min
Meditation
Mindfulness For Anxiety And Stress
7 mins
Meditation
Being Mindful With “Difficult” Emotions
10 min
Meditation
Stop Being Anxious!
3 mins
Meditation
Stop Your Negative Self-Talk Now!
3 mins
Meditation
Waiting For Something?
7 mins
Meditation
Mental Relaxation For Sleep
14 min
Life Coaching
Meditation In Your Daily Life
7 mins
Life Coaching
Noting Your Thoughts And Moving On
7 mins
Life Coaching
Ease Your Mind! Look Forward To The Day!
7 mins
Meditation
Starting Your Day With Meditation
3 mins
Life Coaching
About To Check Your Smart Phone Again?
3 mins
Meditation
When Did You Last Have A New Thought?
7 mins
Meditation
Making Room For Pain And Discomfort
7 mins
Meditation
Angry? Here’s The Best Way To Respond!
7 mins
Meditation
Sleep Appreciation
7 mins
Meditation
Be “The Witness”, Not The Victim
3 mins
Meditation
Connecting To The Calm Inside Of You
13 min
Meditation
Daily Meditation For Peace And Happiness
3 mins
Meditation
Is Everything Really Always Changing?
3 mins
Meditation
Cultivating Awareness In 3 Steps
7 mins
Meditation
Using Your Breath To Find “Inner Peace”
3 mins
New
Meditation
Using Your Breath To Find “Inner Peace”
3 mins
Meditation
Making Room For Pain And Discomfort
7 mins
Meditation
Guided Visualization For Complete Peace
10 min
Meditation
Visualization Of A Beach For Well-Being
7 mins
Meditation
Impermanence: A Meditation On Change
11 min
Meditation
Breathing For Self-Compassion
7 mins
Meditation
Starting Your Day With Meditation
3 mins
Meditation
Mental Relaxation For Sleep
14 min
Meditation
Sleep Appreciation
7 mins
Meditation
Relieving Anxiety
10 min
Life Coaching
Noting Your Thoughts And Moving On
7 mins
Meditation
Mindfulness For Anxiety And Stress
7 mins
Life Coaching
Breaking Free From The Past
7 mins
Meditation
Bedtime Mindfulness
3 mins
Meditation
Break Free From Your Internal Dialogue
11 min
Meditation
Conquering Your Mindless Scrolling Habit
7 mins
Meditation
Waiting For Something?
7 mins
Life Coaching
Meditation In Your Daily Life
7 mins
Life Coaching
You Are Not Your Thoughts!
7 mins
Life Coaching
Never Worry About The Future
7 mins
Meditation
Who Am “I”?
16 min
Life Coaching
It’s A New Day - Start Fresh!
7 mins
Life Coaching
Enjoy Your Daily, Repetitive Tasks
7 mins
Life Coaching
How To Disengage From Work
7 mins
Meditation
Angry? Here’s The Best Way To Respond!
7 mins
Hypnosis
Hypnosis
Connecting To That Special Place
10 min
Hypnosis
How To Stop A Panic Attack
7 mins
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