30 sec preview
Get Started Free

Morning Guidance - What Would You Love?

4 Min
Life Coaching
1k+ Plays
72 Favorites

Mentor, Author, Empath
If you are feeling lost, exhausted, or uncertain what to do next these are the best 2 questions to ask yourself in the morning when there are so many 'shoulds' in your head…and so much on your to-do list that you need to get done and you don't know what to do first. I want to invite you to just take a few minutes now, and instead of forcing yourself to do something when you’re feeling obligated or low in energy… Instead, take a few deep breaths and drop into the center of your body…and try these 2 centering questions on for size…
From the community
3 reflections
The Common Thread
The answers to: What would I love and what can I do to bring me energy is a common thread snd denominator. I have control over what I love and can accomplish. The two are related and very much attainable if I use my tools. Thank you for this amazing piece.
Two questions
I learned that by asking myself what I love, and what I have energy did you wanna given moment, I can let go of the tendency to push past the limits of my body and it breaks that myself. I learned that it’s OK to have faith that I will complete the tasks on my to do list eventually.
What would you love?
There is no one thing that comes to mind that I would love or have the energy to do. As much as my work life exhausted me I think it at least structure. Now that there is little I HAVE to do it makes it difficult to get any motivation or desire to do anything