If you think happiness is something to find, consume or possess then you will find it will only bring you the opposite. Happiness is not a thing, it is an experience. An experience that happens when certain factors come together at the moment to give you that feeling. When we are happy we may find that it has involved helping people in some way.
From the community
Great questions to ask ourselves as to what we think will make us happy. The things we’ve been supposedly doing to crest happiness. Are they really working?