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Jonathan Lee
Mindfulness and well-being coach
Followers
990+
Plays
35.7k+
Country
United Kingdom
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Life Coaching
Resilience and self awareness
5 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
What Is Ignorance
3 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Building Resilience
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Body Scan
13 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
How To Meditate?
4 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Dealing With The Self Critic
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
How To Approach Mindfulness Meditation
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Settling The Mind
11 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Opening The Here And Now
7 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Managing Difficult Emotions
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Letting Things Be
6 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
How To Be Observant?
6 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
What is happiness?
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Observer and Undercurrent
9 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Take It Slow And Steady
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Befriending, Getting Closer To Ourself
18 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Beginning to Visualize
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Returning To Sleep After Being Disturbed
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Breathing In The Golden Light
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Compassionate Break
3 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Resilience: 6. Stress And Pressure
6 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Training Our Mind Using Thought
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Wellbeing Routines
6 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
We All Have Rainy Days!
5 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
How Negative Thoughts Affect Us
5 min
Jonathan Lee
Mindfulness and well-being coach
New
Meditation
Healing Power of Compassion
11 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Relaxing With Baby
6 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Taking In The Suffering Of A Friend
8 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Breathing In The Golden Light
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Settling, Grounding And Resting In Space
18 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Befriending, Getting Closer To Ourself
18 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Rainbow Body
18 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Exchanging Breath And Well Wishing
6 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Returning To Sleep After Being Disturbed
7 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
The Benefits Of The Golden Light
5 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Progressive Relaxation For Sleeping
9 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Lack Of Sleep Will Effect Your Life
4 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Thinking About Sleep
4 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Sleep Routines
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Settling The Mind For Sleep
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Following The Golden Light For Sleep
17 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Wellbeing Routines
6 min
Jonathan Lee
Mindfulness and well-being coach
Life Coaching
Working From Home Routines
6 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Training Our Mind Using Thought
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Training The Mind With Sound
4 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Sleep Preparation, A Mindful Approach
9 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Opening The Here And Now
7 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Letting Things Be
6 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Rain Practice
18 min
Jonathan Lee
Mindfulness and well-being coach
Meditation
Self Compassion Break
4 min
Jonathan Lee
Mindfulness and well-being coach
Breathwork
Breathwork
Backward Flowing Breath
5 min
Jonathan Lee
Mindfulness and well-being coach
Breathwork
US Military Breathing
4 min
Jonathan Lee
Mindfulness and well-being coach
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