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What Is Diet Culture?

12 Min
10 Favorites

Jemma Haythorne
Body Image & Food Freedom Coach
You’ve probably seen the words ‘diet culture’ floating around lately, but you might be a little confused as to what it is. I'm not a fan of diet culture, so I want to share with you what it is, and why I don't like it and I'll also bust some myths about diet culture. If you're sick of diet culture and want to find an alternative, download my free intuitive eating eBook here: