7 min

What Is A Healthy Mind?

7 Min
Life Coaching
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Steven Webb
Inner Peace and Emotional Wisdom Teacher
Healthy Mind Series: Taking Control of Your Thoughts. Part 1/6 Find out what is a healthy mind and how you can enjoy having I healthy mind and taking control of your thoughts with a simple metaphor.
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3 reflections
V
Val
A great beginning
I feel that this series will be a great help to me. I am not my thoughts. This statement in itself is so simple yet to actually live with a belief in it would be life changing. I look forward to listening to the rest of this series.
T
Tara
Good series
I like this presenter. This is a difficult concept to grasp and he makes it easy.
J
Jennifer
A healthy mind
I really liked this. I learned that there is so much to being mindful. Letting our thoughts and feelings flow freely. I look forward to the next session in this series! I also like the person presenting this. Kind voice.