What Do You Need Today?

My word for today is HOPE

I may be Enough for Myself, but Hope has not sprung eternally… from any little part of this old, Jaded body.

Patience

I’ve decided to be more patient with myself today. I will try to be more mindful of what I need.

What do you need today

Thank you for this! What a beautiful practice. As I yourself what you need ans listen. Then take that into your day to others

Everyday

I learned I have a chance each day I wake up to ask what I need for that day. Something to work on and cultivate. Life can be good…better…each day.

Needs

If I ask my body what it needs it will tell me. Instead of just thinking I know

What I need today

This session was lovely. Setting intention to what I need each day can show itself in everything I do and see.