What Are My Boundaries? (Sample)

When you have clear and present boundaries that you live by, it makes it easier to navigate your life. It allows you the autonomy to always choose based on your needs and highest values and others appreciate and respect that you know yourself well and are consistent in your words and actions. The definition of a boundary is something that indicates or fixes a limit or extent. In this episode, I share one client’s journey to repair the damage of not having healthy boundaries in place with the solution of building those boundaries – now. If after listening, you would like my help to set new and clear boundaries in your life, please reach out to me. Sending you great love... Namaste!