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Welcome To Happiness - Enjoy Your Stay

22 Min
47 Favorites

Myrene Dickinson
Health & Behavior Hypnotherapist
Happiness influences your health, combats stress, boosts your immune system, protects your heart, and reduces pain. Happiness has a beneficial impact on hormones and inflammation levels and the speed of recovery from illnesses and helps heal wounds. The result of the state of happiness is increased life expectancy. This is a powerful self-hypnosis guide with the purpose of imbedding positive thoughts and emotions. You will benefit from an effective eclectic style that combines relaxation practice, imagery, NLP, and affirmations.
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2 reflections
Happy Vibes
This was a fun experience! Starting out with alternate nostril breathing, I feel my body begin to relax. I fall into a light trance state. I am in a beautiful garden with many fruit trees, fragrant flowers, butterflies and hummingbirds. I inhale deeply the pleasant smells of the flowers and the grass. I’m watching the hummingbirds buzzing around to all the different flowers and the butterflies floating around the sky. A feeling of tranquility along with happiness is taking over my mind and body. My smiling is growing. As I recite the affirmations, these positive vibrations continue to grow. My inner light is shining bright. I am grateful for the gift of life and this new day which I thank God and the universe for. May your day be filled with moments that bring you back to your natural state of happiness.
Thank you so much,
Myrene. I need Help; Aura is what I can afford. I need mental help, I know. But I must live within my means, and I know that means Nothing to anyone as much as much as it means to me.
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