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Welcome The Day With Love & Gratitude

12 Min
6 Favorites

Maria Kozak
Meditation & Yoga Therapist
Taking a few minutes each morning to connect with YourSelf and with the world around You is such a powerful grounding, centering, and balancing practice. This meditation invites You to take a few deep and calming breaths and express gratitude - for the life created by You, the life created by others, and the life created by the Universe. Beginning each day with a simple gratitude practice will bring you more positive energy and help you go through the day in a peaceful way. Enjoy!