Use this meditation to turn heaviness into lightness. Embody this sense of lightness as you melt into your sleep by using breath and awareness. Watch as you melt away.
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1 reflections
K
Keliann
Today 8/11
Today I learned that I am enough and I am grateful for my life. I am grateful for my job. I am ok with my thoughts. They are not scaring me. I do not fear my life.