Each week I tailor a new mindfulness session by incorporating ten affirmations to different parts of our lives. What we tell ourselves creates the life we live. This week's concept focuses on allowing more joy and fun activities back into our busy lives. Practice kindness and self-care by repeating positive statements that will promote a child-like reawakening of fun into our day.
From the community
Because being depressed I don’t have much fun anymore.I do remember a time when I use to-have fun all the time. I miss it a lot.