Loading...
30 sec preview
Get Started Free
Week 1 - Setting A Time
7 Min
Course
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Here you'll find me talking about how much it can help to set a time to practice and stick to it.
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us