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We all have Social Anxiety

7 Min
Healthy Mind
1.4k+ Plays
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Cass Carlopio
Sleep Expert, Psychologist & Meditation
Social anxiety is a prevalent experience for many people, and most people have felt uncomfortable around other people at some point in their lives. One of the main problems is we think we are the only ones. This talk explains another way to think about social anxiety.
From the community
3 reflections
M
Melody
Social anxiety
I learned that everyone experiences some social anxiety and it’s normal and natural to some extent
G
Gabby
Unaware
I guess I never realized that most of us experience this. It helps knowing I am not alone, it is wat to easy to feel alone in this world. Those of you at Aura, I want to thank you for this insight and for being here. It makes a huge difference!
M
Marcella
Thoughts
I must filter my thoughts in order to have the effect I want in my body.