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Wave Meditation

3 Min
Meditation
8.1k+ Plays
380+ Favorites

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Irene Zwaan
Hypnotherapist & Energy Healer
This meditation is just to relax your whole body & soul at the beach. Every muscle you will relax and no time for any pressure. Best is to just lay down and wonder off. Please enjoy!
From the community
11 reflections
I
Irene
Feel the waves coming true you...
Forget your thouhts for a moment... Feel how relaxing that isssssss
I
Irene
Just feel the waves moving with you
Relaxation in your whole body .... just feel the flow of the sea...
M
Melisa
Caution
Is required when utilizing an effective relaxation meditation like this one; as I actually fell asleep, which was my desired outcome, however I then needed to relocate to my bed which was mildly annoying. I would definitely use this one again.
I
Irene
Hard time sleeping?
Try this and dream away ... just relax your body all the way.....
I
Irene
Let the waves relax you...
Easy flow meditation to relax the body and soul....feel peace flowing true your body.
C
Cyndee
Very relaxing for sleep ๐Ÿ˜ด
I fell a sleep after listening to this session so, I can say that itโ€™s very relaxing and just what I needed. I liked that it was 14 minuets long, I needed the extra time to unwind. I will definitely save this one!
I
Irene
Get into gentle sleep
Slowly drift away in relaxation.... let everyting flow and enjoy...
P
Patty
Very Sleepy
A very wonderful meditation for complete relaxation. I felt the heaviness set into my body as I lay on my bed. Then the warmth of the sun and ocean waves. I felt as if I was a beautiful, blue translucent creature being taken out to sea. I didnโ€™t want that feeling to go away. A thousand thanks, Irene. ๐Ÿ™
I
Irene
Want to feel relaxed in your body?
Feel the waves in your body and relax for a moment ... allow your self to relaxโ˜€๏ธ๐ŸŒŠ
I
Irene
Good to relax body and mind
Visualize the sea as if you are there... Feel the water and your body relaxes๐ŸŒŠ
I
Irene
Hard time sleeping?
This meditation will relax you .... Relax the mind and body and drift away
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