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Washing Your Dishes - A Transformation

7 Min
Meditation
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Victoria Ann Spadaccini
Life Coach and Meditation Teacher
Washing the dishes can actually be a joy to the senses and an opportunity to feel grounded and relaxed. In this meditation, you get more in touch with the here and now and find deep gratitude in all the ways life has come together for you to create this moment. Here's to you taking time out for yourself.