Mindful Dishwashing
I wanted to try this meditation since I already practice mindful dishwashing. I haven't washed many dishes since my surgeries, but I always come with the perspective of "Thank God for dirty dishes, that means we have food to eat." My precious friends, when we have dirty dishes that means we have so much to be thankful for and we have more than some people have. I hope you will listen to this meditation and make this a practice!