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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
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Followers
18.3k+
Plays
415k+
Country
United States
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About
Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Cindy
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Cindy
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Cindy will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Cindy
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Cindy anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Cindy
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Gratitude Meditation
5 min
Life Coaching
Stress Resilience
3 min
Meditation
Treasure Yourself ~ a Gratitude Meditation
5 min
Meditation
Calming Anxiety
13 min
Meditation
Open Awareness Healing Meditation
5 min
Meditation
Being
3 min
 |Â
8 min
Meditation
Loosening The Web of Anger
10 min
Meditation
Heart Space ~ healing breath meditation
5 min
Life Coaching
Waking Up Mindfully
2 min
Meditation
Self Compassion
14 min
Life Coaching
Embracing Life As We Age
12 min
Life Coaching
Release Toxic Emotions with Gratitude
5 min
Life Coaching
Quieting Anxiety And Panic
3 min
Life Coaching
Healing Anxiety
3 min
Meditation
A Grounding Meditation
12 min
Meditation
Healing Breath
3 min
Life Coaching
Practice Kindfulness
4 min
Meditation
Being Present
14 min
Meditation
Heart Space for Highly Sensitive Ones
17 min
Meditation
Tranquility
12 min
Meditation
Gratitude Meditation
5 min
Meditation
Healing Attention
9 min
Life Coaching
Flooded by Emotions
3 min
Meditation
Life Falling Apart
8 min
Meditation
Treasure Yourself ~ gratitude meditation
5 min
New
Meditation
Self Compassion
14 min
Meditation
One Breath At A Time
12 min
Meditation
Transition After Loss
11 min
Meditation
Encountering Grief
13 min
Meditation
A Grounding Meditation
12 min
Life Coaching
Exploring Loss and Grief
15 min
Meditation
Calming Anxiety
13 min
Meditation
Tranquility
12 min
Meditation
Body Awareness Meditation
24 min
Meditation
Guided Mindfulness Meditation
21 min
Meditation
Heart Space for Highly Sensitive Ones
17 min
Life Coaching
Transformation After A Loss
15 min
Life Coaching
Embracing Life As We Age
12 min
Life Coaching
Transformation After A Loss
15 min
Meditation
Heart Space For Highly Sensitive Ones
17 min
Meditation
Softening To Pain
15 min
Meditation
Beach Imagery For Sleep
5 min
Meditation
Welcoming in Compassion
3 min
Life Coaching
Letting Go of Stress
2 min
Meditation
The Powerful Breath
3 min
 |Â
7 min
Life Coaching
Begin the New Year with an Intention
10 min
Meditation
Compassionate Self
10 min
Meditation
Inviting Presence
11 min
Meditation
Begin the Year with an Intention
10 min
Meditation
Being the Mountain ~ Especially Created for These Times
18 min
Life Coaching
Life Coaching
Stress Resilience
3 min
Life Coaching
Waking Up Mindfully
2 min
Life Coaching
Embracing Life As We Age
12 min
Life Coaching
Release Toxic Emotions with Gratitude
5 min
Life Coaching
Quieting Anxiety And Panic
3 min
Life Coaching
Healing Anxiety
3 min
Life Coaching
Practice Kindfulness
4 min
Life Coaching
Flooded by Emotions
3 min
Life Coaching
Riding the Waves of Life's Challenges
5 min
Life Coaching
Why Worry, Stress and Anxiety?
6 min
Life Coaching
Breaking the Cycle of Anxiety
3 min
Life Coaching
Life Falling Apart
4 min
Life Coaching
Being with Anger-Transformation, Healing
6 min
Life Coaching
Exploring Loss and Grief
15 min
Life Coaching
Letting Go of Stress
2 min
Life Coaching
What Is Your Why?
3 min
Life Coaching
Creating Your Authentic Self
3 min
Life Coaching
Are You Feeling Anxious?
3 min
Life Coaching
Nourishing Presence
3 min
Life Coaching
Allowing All of Life to Exist
6 min
Life Coaching
Tools to assist with Anxious feelings
2 min
Life Coaching
Empowering Your Life
3 min
Life Coaching
Transformation After A Loss
15 min
Life Coaching
Connect to Life
3 min
Life Coaching
Create a Quiet Space
3 min
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