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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
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United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Cindy
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Cindy
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Cindy will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Cindy
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Cindy anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Cindy
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Gratitude Meditation
7 mins
Meditation
Loosening The Web of Anger
10 min
Life Coaching
Waking Up Mindfully
3 mins
Life Coaching
Stress Resilience
3 mins
Meditation
Being
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7 mins
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Treasure Yourself ~ a Gratitude Meditation
7 mins
Meditation
Life Falling Apart
7 mins
Life Coaching
Practice Kindfulness
3 mins
Life Coaching
Release Toxic Emotions with Gratitude
7 mins
Meditation
Gratitude Meditation
7 mins
Meditation
Open Awareness Healing Meditation
3 mins
Meditation
Healing Attention
9 min
Meditation
Compassionate Self
10 min
Meditation
Tranquility
7 mins
Life Coaching
Flooded by Emotions
3 mins
Life Coaching
Riding the Waves of Life's Challenges
7 mins
Life Coaching
Healing Anxiety
3 mins
Meditation
Treasure Yourself ~ gratitude meditation
3 mins
Meditation
Healing Breath
3 mins
Life Coaching
Embracing Life As We Age
12 min
Life Coaching
Being with Anger-Transformation, Healing
7 mins
Meditation
Center Yourself Meditation
11 min
Meditation
A Judgmental Mind Meditation
3 mins
Life Coaching
Why Worry, Stress and Anxiety?
7 mins
Meditation
Transforming Feelings
7 mins
New
Meditation
Heart Space for Highly Sensitive Ones
17 min
Life Coaching
Transformation After A Loss
15 min
Life Coaching
Embracing Life As We Age
12 min
Life Coaching
Transformation After A Loss
15 min
Meditation
Heart Space For Highly Sensitive Ones
17 min
Meditation
Softening To Pain
15 min
Meditation
Beach Imagery For Sleep
3 mins
Meditation
Welcoming in Compassion
3 mins
Life Coaching
Letting Go of Stress
3 mins
Meditation
The Powerful Breath
3 mins
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7 mins
Life Coaching
Begin the New Year with an Intention
10 min
Meditation
Compassionate Self
10 min
Meditation
Inviting Presence
11 min
Meditation
Begin the Year with an Intention
10 min
Meditation
Being the Mountain ~ Especially Created for These Times
18 min
Life Coaching
Release Toxic Emotions with Gratitude
7 mins
Meditation
Mountain Meditation for these times
12 min
Meditation
Mountain Meditation for Uncertain Moment
9 min
Life Coaching
Anxiety & Fear During Uncertain Times
7 mins
Meditation
Center Yourself Meditation
11 min
Meditation
Finding Refuge in Uncertain Times
14 min
Life Coaching
Be the Light ~Resiliency in a Pandemic
7 mins
Meditation
Healing the Body Meditation
18 min
Meditation
Challenges in Life ~ Overwhelming News
16 min
Meditation
Soundscape Meditation for Change
14 min
Life Coaching
Life Coaching
Waking Up Mindfully
3 mins
Life Coaching
Stress Resilience
3 mins
Life Coaching
Practice Kindfulness
3 mins
Life Coaching
Release Toxic Emotions with Gratitude
7 mins
Life Coaching
Flooded by Emotions
3 mins
Life Coaching
Riding the Waves of Life's Challenges
7 mins
Life Coaching
Healing Anxiety
3 mins
Life Coaching
Embracing Life As We Age
12 min
Life Coaching
Being with Anger-Transformation, Healing
7 mins
Life Coaching
Why Worry, Stress and Anxiety?
7 mins
Life Coaching
Quieting Anxiety And Panic
3 mins
Life Coaching
Creating Your Authentic Self
3 mins
Life Coaching
Life Falling Apart
3 mins
Life Coaching
Letting Go of Stress
3 mins
Life Coaching
What Is Your Why?
3 mins
Life Coaching
Breaking the Cycle of Anxiety
3 mins
Life Coaching
Transformation After A Loss
15 min
Life Coaching
Are You Feeling Anxious?
3 mins
Life Coaching
Empowering Your Life
3 mins
Life Coaching
Tools to assist with Anxious feelings
3 mins
Life Coaching
Nourishing Presence
3 mins
Life Coaching
Connect to Life
3 mins
Life Coaching
Create a Quiet Space
3 mins
Life Coaching
Compassionate Listening
3 mins
Life Coaching
Embrace Differences in Life
7 mins
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