Warm Cocoon for Meditation | Soundbath

This Solfeggio soundscape has been carefully crafted to gently engage the vagus nerve—a central communication pathway between the brain, heart, lungs, and digestive system—and to support the nervous system’s natural capacity for regulation and balance. With regular listening, the mind settles, the body softens, and a quiet sense of balance can re-emerge—allowing you to reconnect with a steady, centered state of presence and calm. Features two complementary frequencies: 528 Hz — Associated with restoration, harmony, and transformative balance; 432 Hz — Known for its natural resonance and calming influence on the nervous system.