Walking Gratitude Meditation
13 Min
Meditation
62 Favorites
Bronwyn Katdaré
Holistic Healer, Coach, Yoga Teacher
We often forget to take breaks throughout our day which can leave us feeling ungrounded and out of our bodies. This short, light Gratitude Meditation will help you reconnect by walking and focusing on each part of your body. It's just the right length and depth for a short break, even while at work. Connect with Bronwyn at www.coachkathealth.com