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Waking Up Between 3am-5am

14 Min
Meditation
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Teri Holland
Trainer of Hypnotherapy and NLP
If you are regularly waking up between 3 am-5 am when you don't want or need to be awake, it's because your unconscious mind is working on something. These early morning hours are powerful for manifestation. Use this time to connect to the future reality you want to create and then either drift back to sleep or continue waking up to begin your day. There are no wake-up cues at the end of the session.