Wake Up to Life with Strong Breaths

Start the day with great energy from within! In this meditation, you'll be guided through a few very gentle stretches to help you feel more comfortable in your body, followed by a powerful breathing practice that will make you feel more energised and awake, release tension, and open up to Love. In the end, we will connect to some grounding and inspiring affirmations that will set you up for a beautiful day ahead. Close your eyes and enjoy - start creating your life with less stress and more peace and excitement!