aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Visualizing Your Peaceful Place

10 Min
Meditation
29 Favorites

Avatar
Heather Gilmartin, LMSW
Mindfulness & Meditation Teacher
Imagination and visualization are powerful tools that can relax our mind and body when we can't access a serene space. This meditation guides you through creating a peaceful place and ends with mindful breathing following the flow of breath.
Similar tracks you might love
View All