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Visualize Nurturing Place Affirmation

7 Min
Meditation
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Michelle Swerin | Mindful Neurodivergent Wellness
ADHD, Anxiety, Burnout Therapist
Use guided visualization of a cozy safe place, nurturing experience, and positive affirmations. This journey will have you feeling soothed, grounded, and empowered to nurture your own self-acceptance and calm.
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