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Visualization Of The Buddhist Temple

25 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help guide you to breathe in peace and comfort and embrace the stillness in the air as a calming guided visualization of the Buddhist Temple. Breathe in peace and comfort, and embrace the stillness in the air, as it softly encases you. Breathe again, feeling the peace and comfort spreading through you along with a wonderful, warm feeling of love. Continue breathing until you naturally find a gentle rhythm that allows the peace, comfort, and love to flow through you with ease.