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Vishuddha Yoga Nidra For Deep Sleep

31 Min
Meditation
2.5k+ Plays
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Saqib Rizvi
Meditation Coach
Embark on a sacred journey through Vishuddha Yoga Nidra, inspired by ancient Hindu traditions that venerate the throat chakra's sanctity. This guided meditation intertwines timeless Vedantic wisdom with powerful sleep affirmations, purifying the mind and nurturing authentic expression. As the resonance of sleep music intertwines with affirmations, allow yourself to drift into profound rest and spiritual awakening. Immerse in a deep slumber, cradled by the age-old teachings of the yogis.