2 min preview
Get Started Free

Vipassana Meditation

18 Min
Meditation
13 Favorites

Avatar
yogacatamar
Yoga Teacher
This is a beautiful practice for everyone but especially for beginners. Vipassana is one of the best practices of self-awareness and it is a remedy for a conflicted mind. This meditation has silent spaces for contemplation and short guidance in between. Enjoy the silence! Cata