Vagus Nerve Sleep Hypnosis | 8D
144 Min
Hypnosis
2.5k+ Plays
79 Favorites
Mark Bowden
Clinical Hypnotherapist
Discover your body’s natural “off-switch” with this immersive 8D sleep hypnosis. By gently stimulating the vagus nerve, this session helps release the day’s stress, calm the nervous system, and prepare you for effortless rest. Perfect for anyone lying awake with tension, racing thoughts, or trouble unwinding, it blends soothing guidance with steady pacing to relax both body and mind. Unlike the regular version, this track uses 8D audio movement, wrapping you in shifting layers of sound that deepen relaxation and create a cocoon-like effect. By the end, you’ll feel calm, safe, and ready to drift into deep, restorative sleep.