This session starts with progressive relaxation and then leads into positive affirmations. It has been designed to help you go to sleep at the same time to condition you more positively.

Progressive relaxation and positive affirmations help you sleep better and condition you positively.

Deep Sleep & Positive Affirmations

This session starts with progressive relaxation and then leads into positive affirmations. It has been designed to help you go to sleep at the same time to condition you more positively. This is the 8D immersive audio version of this session. The regular version is also available here on Aura.

Progressive relaxation and positive affirmations to condition better sleep; 8D immersive audio version available on Aura.

Deep Sleep & Positive Affirmations - 8D

This session has been designed to help you fall asleep into a blissful and full night of deep restorative sleep. At the same time, it will help to condition you to be more positive. This is the 8D Immersive Audio version of this session. The regular version is also available here on Aura.

"Get deep restorative sleep and be more positive with 8D immersive audio session available on Aura."

Deep Sleep & Positive Mind - 8D Audio

Morning Affirmations to Start Your Day with Confidence, Positivity, and Peace | Daily Motivation

Boost your confidence, positivity, and peace with morning affirmations for daily motivation.

Morning Meditations to Start Your Day

Elevate your abundance mindset with these powerful daily affirmations. Shift your thoughts, align your energy, and effortlessly attract prosperity into every area of your life. Perfect for beginners and seasoned manifesters alike, these affirmations will transform your relationship with wealth and abundance. Step into your power and manifest the life you truly deserve!

Transform your mindset and attract prosperity with daily affirmations, perfect for beginners and seasoned manifesters to elevate abundance in all areas of life.

Powerful Abundance Meditation

This session has been designed to help you drift off into a deep night's sleep and at the same time, the positive affirmations will assist in reprogramming your mind towards more positivity and more success. Once again this session uses my 8D Immersive audio.

Sleep aid session with positive affirmations and immersive audio for reprogramming the mind towards positivity and success.

Positive Affirmations While You Sleep

A wonderful blend of relaxing sleep affirmations with the sound of heavy rain. Helping you to switch off and drift into a wonderful night of deep sleep.

Relaxing sleep affirmations paired with heavy rain sounds for a deep, restful night's sleep.

Deep Sleep Affirmations & Heavy Rain

One of my ASMR whisper sessions to help you to fall asleep fast and drift into your best night of sleep.

ASMR whisper session helps you sleep better.

Fall Asleep Immediately - ASMR

This session has been designed as a deep sleep and relaxation session. I have been asked to do ASMR sessions for some time now and this is my first attempt so please do go easy on me :)

"ASMR deep sleep and relaxation session, first attempt by the speaker who asks for gentle feedback."

Deep Sleep & Relaxation ASMR

This is an ASMR session designed to help you to sleep deeply and at the same time to heal your body, mind, and spirit.

ASMR session for deep sleep and holistic healing of mind, body, and spirit.

ASMR Deep Sleep + Healing

This sleep hypnosis session is specifically designed to help you fall asleep quickly and stay asleep until morning.

Sleep hypnosis session to induce quick and uninterrupted sleep.

Sleep Hypnosis - Deep, Peaceful Sleep

This session has been designed for you to come away from your day and drift into a wonderful night's sleep. This is the 8D immersive audio version of this session. The other regular audio version is also available here on Aura.

Get immersive 8D audio for a restful sleep or listen to the regular version on Aura.

Fall Asleep In 15 Mins - 8D AUDIO

A deeply relaxing session that has been designed to help you drift off into a deeply relaxing and wonderful night's sleep. Enjoy 30 blissful minutes as you transition into sleep.

30-minute session to help you relax and transition into a good night's sleep.

Deep Sleep in 30 Minutes

A relaxing sleep hypnosis session to help you to fall asleep within 15 minutes.

Fall Asleep in 15 Mins - Sleep Hypnosis

A relaxing sleep hypnosis session to help you to fall asleep within 15 minutes. Let my voice guide you to float off to sleep with the gentle rhythm of the ocean. This is the 8D Immersive audio version of this session. The regular session is also available here on Aura.

15-minute sleep hypnosis session with ocean sounds in 8D Immersive audio available on Aura.

Fall Asleep In 15 Mins - *8D Audio*

This session has been designed to help you drift off into a deep night of blissful sleep and at the same time attract abundance into your life. Based on the law of attraction and positive psychology.

Sleep session designed to attract abundance using law of attraction and positive psychology.

Attract Abundance AS YOU SLEEP

I hope you enjoy this session. It has been designed to help you to drift off into the most blissful and restorative sleep possible.

This session is designed to help you achieve blissful and restorative sleep.

Your Best Sleep Ever

This deep sleep hypnosis session is designed to help you communicate and gain wisdom and guidance from your higher self. The real you within that is unlimited and eternal. There to guide you and your intuition.

Deep sleep hypnosis helps you to communicate, gain wisdom and guidance from your higher self, guiding your intuition, and unlocking unlimited potential.

Sleep Hypnosis - Higher Self

This sleep hypnosis session has been designed to help you drift off into a blissful night's sleep and at the same time to build your confidence and inner power.

Sleep hypnosis to induce deep sleep and boost confidence.

Sleep And Build Confidence & Inner Power

This session has been designed to help you to release negativity and transition into a wonderfully peaceful night of sleep.

"Release negativity and transition into peaceful sleep with this session."

Deep Sleep & Release Negativity

This is a sleep hypnosis session to help you to fall asleep and at the same time to encourage deep emotional and physical healing.

Sleep hypnosis for deep emotional and physical healing.

Sleep Hypnosis Physical/ Emotion Healing

This sleep hypnosis session is specifically designed to help you fall asleep quickly and stay asleep until morning. This is the 8D version. The regular version is also available here on Aura.

Aura offers a sleep hypnosis session that aids quick sleep and uninterrupted slumber till dawn in both 8D and regular versions.

Sleep Hypnosis - Deep, Peaceful Sleep 8D

This sleep hypnosis session has been designed to help you to fall asleep fast and clear any unconscious anxiety snd tension. It uses immersive 8D audio to relax you even deeper. Please let me know in the comments what you think of your experience.

A sleep hypnosis session with immersive 8D audio to help fall asleep fast and clear unconscious anxiety and tension. Leave feedback in the comments.

Sleep Hypnosis Clear Unconscious Anxiety

I hope you enjoy this session. It has been designed to help you to drift off into the most blissful and restorative sleep possible. This is the 8D Audio version of this session. The regular version of this session is also available here on Aura.

Get your most restful sleep yet with the 8D Audio version of this session, designed for maximum relaxation. Regular version also available on Aura.

Your Best Sleep Ever - 8D Audio Version

This session has been designed to help you to fall asleep fast and at the same time to unlock your potential whilst you sleep.

Sleep session designed for fast sleep and unlocking potential during sleep.

Deep Sleep & Unlock Potential

This session has been designed to help you to fall asleep fast and at the same time to unlock your potential whilst you sleep. This is the 8D Immersive Audio version of this session. The regular version is also available here on Aura.

Fall asleep fast and unlock potential with 8D Immersive Audio version of sleep session, available on Aura.

Deep Sleep & Unlock Potential 8D

This session has been designed to help you to fall asleep fast and to condition you to naturally overcome procrastination. This is the 8D immersive audio version of this session. The regular version is also available here on Aura

8D immersive audio session to help you fall asleep fast and overcome procrastination, available on Aura.

Deep Sleep & Stop Procrastinating - 8D

This session has been designed to help you drift off into a deep and peaceful sleep and at the same time to condition you to deal better with any anxiety you encounter in your life.

Sleep and anxiety conditioning session to promote peaceful sleep and better coping with anxiety.

Release Anxiety & Sleep Deeply

This session has been designed to help you drift off into a deep and peaceful sleep and at the same time to condition you to more positive inner talk.

Sleep session aims to induce deep slumber and promote positive self-talk.

Deep Sleep & Positive Inner Talk

This deep sleep hypnosis session is designed to help you communicate and gain wisdom and guidance from your higher self. The real you within that is unlimited and eternal. There to guide you and your intuition. This is the 8D Immersive audio version of this session. The regular version is also available here on Aura.

Aura's 8D Immersive audio version of deep sleep hypnosis helps to communicate with your higher self for gaining unlimited wisdom and guidance.

Sleep Hypnosis - Higher Self - 8D Audio

A deeply relaxing session to help you to drift into a beautiful nights sleep and at the same time to help you to develop more positive energy.. This is the 8D immersive audio version of this session. The regular version is also available here on Aura.

Experience deep relaxation and positive energy with the 8D immersive audio version of this sleep session available on Aura.

Deep Sleep & Positive Energy - 8D AUDIO

This session had been designed to utilize the amazing power of your mind to relieve any discomfort or pain that you are suffering. You can use it to relax deeply or to drift into a wonderful night's sleep. This is the 8D Immersive Audio version of this session. The regular version is also available here on Aura.

Use the power of your mind to relieve discomfort with 8D Immersive Audio version of Aura's relaxation session.

Relieve Pain & Sleep Deeply 8D

This session has been designed to help you to fall asleep fast and to condition you to naturally overcome procrastination.

Learn to sleep faster and beat procrastination with this session.

Deep Sleep & Stop Procrastinating

This session can be used to deeply relax or to wind down before sleeping. At the same time, it will help to develop your confidence and self-belief.

Relax, sleep well, and boost confidence with this session.

Relax/Sleep To More Self Belief

Another one of my sessions is designed to help you to have your deepest possible sleep tonight.

"Sleep session aims for deepest possible rest." (43 characters)

Deep Sleep Talk Down

This session has been designed for you to use to relax deeply or to transition into a wonderful night's sleep. It will also assist with releasing any anxiety that you are currently holding on to.

Relaxation and sleep aid session designed to release anxiety.

Deep Sleep & Release Anxiety

Welcome to my session to help you fall asleep quickly and attract miracles into your life whilst you sleep. Whether you believe in attracting miracles or not, I would love for you to open your mind to the possibilities of this. Get into that wonderful state of positivity and belief that can have such a wonderful impact upon our lives.

This session helps you sleep fast and attract miracles in life through positivity and belief.

Deep Sleep & Attract Miracles

This is a short, 5 minute guided meditation to reduce stress and anxiety and help you to feel centered.

A 5-min meditation to reduce anxiety and stress and feel centered.

Breathing Meditation To Release Anxiety

I hope you enjoy this session to help you fall into a deep sleep and at the same time to encourage deep, inner healing.

This session helps to induce deep sleep and inner healing.

Deep Sleep & Inner Healing

I hope you enjoy this guided sleep meditation that has been designed to relax you deeply and help you to drift off and fall asleep fast. Once again this session utilizes my 8 Dimensional audio to really immerse you within the session.

Guided sleep meditation with 8 Dimensional audio to relax and fall asleep fast.

Sleep Meditation To Fall Asleep Fast

This session has been designed to relax you down into a deep feeling of peace and then onto wonderful and restorative sleep.

Session designed to induce deep peace and restorative sleep.

Deepest Sleep Hypnosis / Meditation

I hope you enjoy this session that has been designed to help you to fall quickly into a deep sleep. At the same time, it has been created as a detox/cleanse for your body and mind.

Session designed for deep sleep and body/mind detox/cleanse.

Deep Sleep And Detox Body & Mind

This session has been designed to help you have a wonderful night of deep and restorative sleep and focuses on promoting positive energy.

This session promotes deep sleep and positive energy for a wonderful night of restorative sleep.

Deep Sleep & Positive Energy

Welcome to my deep sleep session to help you fall into a blissful night's sleep and to calm your mind.

Join the deep sleep session for a restful night and a relaxed mind.

Deep Sleep & Calm Mind

I hope you enjoy my session that combines elements of self-hypnosis and mindfulness meditation. Here to help you to sleep deeply and to release and anxiety and stress that you might be experiencing.

Sleep and relax deeply while releasing anxiety and stress with a self-hypnosis and mindfulness meditation session.

Deep Sleep & Release Anxiety + Stress

This session has been designed to help you fall asleep into a blissful and full night of deep restorative sleep. At the same time, it will help to condition you to be more positive.

A sleep session to induce deep restorative sleep and positivity conditioning.

Deep Sleep & Positive Mind

This session is an effective combination of sleep hypnosis and sleep meditation to help you fall deeply asleep. Enjoy the transition from wakefulness to deep sleep as I guide you on a journey through the clouds.

Sleep hypnosis and meditation session to guide you into deep sleep through cloud journey.

Deep Sleep Journey Through The Clouds

A deep sleep guided session to help physical & emotional healing and at the same time get a great night's sleep.

Get physical and emotional healing with a guided deep sleep session for a great night's sleep.

Deep Sleep Physical & Emotional Healing

This session has been designed to help you to release your worries from the day and drift off to a wonderful night of deep, restorative and blissful sleep. This is the 8D Immersive Audio version of this session. The regular version can also be found here in Aura

Get a restful sleep with this 8D Immersive Audio session that helps release worries and promotes restorative rest. Find it in Aura.

Deep Sleep & Release Worry 8D

This session has been designed to help you have a wonderful night of deep and restorative sleep as I guide you on a journey within the enchanted forest.

Guided meditation session for deep and restorative sleep in an enchanted forest.

Deep Sleep - The Enchanted Forest

This is a guided meditation/self-hypnosis session to help relieve pain and tension. It has an ending to help you to feel energized and ready to continue your day.

Guided meditation/self-hypnosis relieves pain and tension, leaving you energized and ready to continue the day.

Pain Relief

Listen to this session before bedtime to relax deeply and transition into a blissful and restorative night's sleep.

Relax deeply and have a blissful sleep by listening to this session before bedtime.

A session created to help you to float away to wonderful dreams and deep blissful sleep.

A dreamy session to help you achieve deep, blissful sleep.

Float Away to Wonderful Dreams

This session has been designed to relax you deeply and then to transition you into a wonderful night's sleep.

Relaxing session for deep relaxation and good sleep.

Deep Relaxation Into Sleep

Condition your thoughts, feelings, and vibrations to be in harmony with the Law of Attraction. Manifest the life of your dreams as you sleep.

Align thoughts with Law of Attraction, manifest dreams while sleeping by harmonizing thoughts, feelings, and vibrations.

Manifest Your Dream Life As You Sleep

This session has been designed to help you fall deeply asleep and journey into a happier you. Helping you to become naturally happier and at the same time get a great night's sleep.

Sleep better and become naturally happier with this session designed to guide you into a deep sleep and a happier state of mind.

Deep Sleep & Journey To Happiness

This session has been designed to help you to release your worries from the day and drift off to a wonderful night of deep, restorative and blissful sleep.

Sleep session to release worries and achieve deep, blissful rest.

Deep Sleep & Release Worry

Welcome to my session to help you fall asleep quickly and attract miracles into your life whilst you sleep. This is the 8D immersive audio version of this session. The regular version is also available here on Aura. Whether you believe in attracting miracles or not, I would love for you to open your mind to the possibilities of this. Get into that wonderful state of positivity and belief that can have such a wonderful impact upon our lives.

Sleep session with immersive audio for falling asleep quickly and attracting miracles into your life, promoting positivity and belief.

Deep Sleep & Attract Miracles - 8D Audio

The Wishing Well. Story designed to help you to fall asleep and stay asleep.

"The Wishing Well" is a sleep-inducing tale aimed at aiding in relaxation and promoting a continuous, deep sleep.

Sleep Story - The Wishing Well

The Wishing Well. Story designed to help you to fall asleep and stay asleep - Voice only (no music)

"The Wishing Well" is a voice-only bedtime story that aids in sleep by helping listeners to fall asleep and stay asleep, without any music.

Sleep Story, The Wishing Well, VoiceOnly

A children's bedtime story utilizing the Bowden Method. A doctor-endorsed session that combines elements of visualization, hypnotherapy, and meditation will give your child the wonderful sleep they (and you) deserve.

Bedtime story using Bowden Method combines visualization, hypnotherapy, and meditation for better sleep for children.

The Starry Forest & The Sleepy Fox

A nighttime sleepy tale of Huffle the Hedgehog. This session contains backing music. The session that is voice-only is also available here on Aura

Nighttime story about Huffle the Hedgehog with music, also available as voice-only session on Aura.

The Sleepy Hedgehog (With Music)

A nighttime sleepy tale of Huffle the Hedgehog. This session contains only the spoken word. The session that contains backing music is also available here on Aura.

Nighttime story of Huffle the Hedgehog, with spoken word only. Music-backed version available on Aura.

The Sleepy Hedgehog (Voice Only)

Created by myself (a clinical hypnotherapist) in partnership with my wife (a medical doctor). The session combines the story with hypnotherapy, meditation, metaphors, and positive psychology to help your child sleep and form a healthy relationship with sleep time.

Unique sleep session combining storytelling, hypnotherapy, meditation, metaphors, and positive psychology created by a clinical hypnotherapist and medical doctor to help children sleep better.