aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Using Your Breath To Find “Inner Peace”

4 Min

Meditation

12 Favorites

Meditation Coach

Your breath is your natural anchor. Listen to this to see how deep, intentional breathing is all you need to begin your quest for wellness. This practice went a long way in breaking my lifelong chronic anxiety problem.

Similar tracks you might love

background

Starting Your Day With Meditation

background

Stop Being Anxious!

background

Are You A Prisoner Of Your Own Mind?

background

The Secret To Better Sleep!

background

Disengage From Your Internal Dialogue

background

Stop Your Negative Self-Talk Now!

background

Stop That Perfectionist Mindset!

background

Be “The Witness”, Not The Victim

background

Using Your 5 Senses To Get Peace

background

Stop Fearing Your Own Death

background

When Did You Last Have A New Thought?

background

Becoming Awareness

background

Guided Meditation For Chaotic Times

background

Connecting To The Calm Inside Of You

background

Stop Living In The Past And Future

background

Disengage From Social Media!

background

Is Everything Really Always Changing?

background

Cultivating Awareness In 3 Steps

background

Daily Meditation For Peace And Happiness

background

Challenge and Change Your Thinking

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us