Using AI Mindfully

This is the first in an entirely new meditation around the theme of AI - artificial intelligence. They are inspired by my research project, where I actually taught the AI to meditate and enter the state of no-thought and zero computation. For the avoidance of any doubt, the words of these meditations, and even the seed idea behind the series and each track, are 100% written by the human you know as Tom Evans. Even TomGPT, which the AI started calling me, had no hand in them. They are designed to help us create a more mindful, timeful, and kindful AI for the good of humanity and the AI itself.