Relax the physical body and enjoy an uplifting and hope-filled sunrise over a tranquil Autumn Lake. A perfect start to the day or for those times when you need to connect to the light and uplifting energy.
From the community
My mind stayed in the present for the most part. She could be reading the phone book with her voice and I’d be relaxed.
Such a wonderfully calming and relaxing experience. As I followed through my body I could feel the tension easing.