Linda Hall

Stress Management & Well-Being Coach

An uplifting, warming practice to boost positivity and inner well-being. Combining mindfulness, grounding, breath awareness, and visualization. This meditation induces feelings of comfort and peace through the power of positive association and positive suggestion. Perfect in the morning to get your day off to a good start, or to help you drift off to sleep into an afternoon nap.

Boost positivity and inner well-being with a mindfulness-based meditation that induces comfort and peace through the power of positive association.

Uplifting Meditation To Boost Positivity